Monday, March 13, 2006

Basil Baked Chicken

.
I found this recipe online the other day and was pleasantly surprised by how good it was. It's a simple dish but the chicken was just as moist and tender as could be. I used dried basil - and lemon yogurt, which was a wonderfully slightly sweet counterpoint to the saltiness of the bread crumbs and Parmesan cheese. Love a good salty/sweet taste!


Fresh Basil Baked Chicken Breasts

Boneless, skinless chicken breasts - 8 (2.5 lbs)
Low-fat yogurt - 3/4 cup
Cornstarch - 2 tsp
Bread crumbs - 1 cup
Fresh basil - 1/2 cup, chopped
Grated parmesan cheese - 2 tb

Preheat oven to 375 degrees F.

Place the chicken breasts side by side in a baking dish.

Mix lowfat yogurt, basil and starch. Spread over the chicken.

Sprinkle the bread crumbs and parmesan cheese over the chicken.

Bake the chicken at 375 degrees F for 30-40 minutes, until the chicken is cooked.




3 Comments:

Anonymous bb said...

Sounds good but in our heat I don't turn the overn on. Well since we got the microwave I use it more. Maybe this could be done in it.

Monday, March 13, 2006  
Anonymous Sunshyn said...

Happy belated birthday. Any suggestions on what to use other than basil? I hate basil. With a purple passion...

Monday, March 13, 2006  
Anonymous maria said...

Sounds absolutely delicious -- and simple, too. I think I'll make this ... and I *love* basil, especially fresh!

Monday, March 13, 2006  

Post a Comment

Links to this post:

Create a Link

<< Home